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How can the mind create calm while you accept uncertainty?
The Power of your Mind to Create Calm while Decreasing Anxiety; Accepting Uncertainty
Aired 07/17/2020 on Lisa Lichtenstein, LMFT, CHT, NLP Interviews · Lisa Lichtenstein, LMFT, CHT, NLP
The short answer
Lisa explores how the mind can create more calm, reduce anxiety, and make space for accepting uncertainty.
This segment is educational content, not a substitute for therapy. In crisis, call or text 988.
About the author
Lisa Lichtenstein, LMFT, CHT, NLP
I provide online psychotherapy, hypnotherapy, and NLP for adults and couples located anywhere in California.
I am the author of two published books and completed six months of weekly TV segments on mental health during COVID.
Read about me