The Segment Library

How can you understand and manage emotions during Covid?

Name: How can you understand and manage emotions during Covid?
Uploaded: 2020-04-23
Description: Lisa focuses on understanding and managing emotions during the disruption and uncertainty of Covid.

Mastering Your Emotions During Covid

Aired 04/23/2020 on Lisa Lichtenstein, LMFT, CHT, NLP Interviews · Lisa Lichtenstein, LMFT, CHT, NLP

The short answer

Lisa focuses on understanding and managing emotions during the disruption and uncertainty of Covid.

This segment is educational content, not a substitute for therapy. In crisis, call or text 988.

About the author

Lisa Lichtenstein, LMFT, CHT, NLP

I provide online psychotherapy, hypnotherapy, and NLP for adults and couples located anywhere in California.

I am the author of two published books and completed six months of weekly TV segments on mental health during COVID.

Read about me