The Segment Library
How can you move through loneliness and fear to adapt and thrive?
Riding the Waves of Loneliness and Fear in Order to Thrive
Aired 09/11/2020 on Lisa Lichtenstein, LMFT, CHT, NLP Interviews · Lisa Lichtenstein, LMFT, CHT, NLP
The short answer
Lisa explores how to move through loneliness and fear without being defined by them, creating room to adapt and thrive.
This segment is educational content, not a substitute for therapy. In crisis, call or text 988.
About the author
Lisa Lichtenstein, LMFT, CHT, NLP
I provide online psychotherapy, hypnotherapy, and NLP for adults and couples located anywhere in California.
I am the author of two published books and completed six months of weekly TV segments on mental health during COVID.
Read about me