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How can you move through the holidays with positivity and hope?

Name: How can you move through the holidays with positivity and hope?
Uploaded: 2020-11-27
Description: Lisa discusses how to move through the holidays while making room for positivity, hope, and the emotions that can surface during the season.

Moving Through the Holidays with Positivity and Hope

Aired 11/27/2020 on Lisa Lichtenstein, LMFT, CHT, NLP Interviews · Lisa Lichtenstein, LMFT, CHT, NLP

The short answer

Lisa discusses how to move through the holidays while making room for positivity, hope, and the emotions that can surface during the season.

This segment is educational content, not a substitute for therapy. In crisis, call or text 988.

About the author

Lisa Lichtenstein, LMFT, CHT, NLP

I provide online psychotherapy, hypnotherapy, and NLP for adults and couples located anywhere in California.

I am the author of two published books and completed six months of weekly TV segments on mental health during COVID.

Read about me